Exclusive Weekly Sessions
New Sessions Added Every Weekend
Why not get in on the action with a football-inspired HIIT (High-Intensity Interval Training) cardio routine?
Football is characterized by high aerobic demands interspersed with frequent bursts of anaerobic activity. High-intensity interval training (HIIT) is considered a viable alternative to traditional endurance conditioning and offers the additional time-saving benefits of anaerobic training
All premium HIIT members get unlimited access to HIIT Football sessions and all the pre-recorded ones.
Weekly sessions uploaded every weekend
Want to See More?
• International Coaches Interviews
• Premium Coaches & Players Courses
• Premium Video Coaching
• Weekly HiiT Football Sessions
• From only $5 a month!