Why not get in on the action with a football-inspired HIIT (High-Intensity Interval Training) cardio routine?  

Football is characterized by high aerobic demands interspersed with frequent bursts of anaerobic activity. High-intensity interval training (HIIT) is considered a viable alternative to traditional endurance conditioning and offers the additional time-saving benefits of anaerobic training

All premium HIIT members get unlimited access to HIIT Football sessions and all the pre-recorded ones.

Weekly sessions uploaded every weekend